Open gym Team WOD 1 Slam ball battle Team WOD 2 Row and wall ball chipper
MOD Clean & jerk WOD 400m run 40 burpees to plate 60 wall balls 80 weighted step ups 100 kettlebell swings 400m run w/sand bag
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Fittest gym in Athens, GA! Veteran-owned and family-operated by trainers with over 30 years of experience!