06/19/13
MOD Death by deadlifts WOD 100 burpees
MOD Death by deadlifts WOD 100 burpees
MOD Deadlifts WOD 5 rounds AFAFP -5 deadlifts (315/205) -10 burpees 7 minute cap to finish. 4 minute cap for Rx marker.
СrossFit Total 1RM back squat 1RM strict press 1RM deadlift 3 attempts each movement