MOD Death by deadlifts WOD 100 burpees
Open gym Team WOD 1 Slam ball battle Team WOD 2 Row and wall ball chipper
MOD Turkish get ups WOD “Boosh” 50 clean & jerk, 100# 50 toes to bar 50 Burpees to plate
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Fittest gym in Athens, GA! Veteran-owned and family-operated by trainers with over 30 years of experience!