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  • 22APR, 2013
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    Buffaloaf

    Ingredients 3 lbs Ground Bison 3 Eggs 1 Onion, diced 1 Bell Pepper, diced 1 tsp Dry Mustard 1 tsp Salt 1 tsp Black Pepper 2 Cloves Garlic, minced 2 Tbsp Coconut Aminos 2 Tbsp Shredded Horseradish Directions Mix all ingredients together and combine well by hand. Press into a greased loaf pan. Bake at

  • 22APR, 2013
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    Paleo Pastelon (Sweet Plantain Lasagna)

    Ingredients 3 lbs ground beef 1 medium yellow onion, minced 3 cloves garlic, minced; *sub 3 tsp garlic powder if you don’t have fresh garlic 2 green bell peppers, chopped ~1 cup green stuffed olives, sliced 1/2 cup raisins 2 cups (two 8 oz cans) tomato sauce 8 ripe plantains, peeled and sliced into strips

  • 22APR, 2013
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    Coconut Vegetable Medley

    Ingredients 1/2 ripe avocado, sliced 1 green onion, finely chopped About 1/4 – 1/2 medium ripe vine tomato, diced 1/4 cup sweet potato, diced 1/4 cup zucchini, diced 1/2-1 tbsp coconut oil Directions Place avocado and tomato on a small plate or in a small bowl. Set to the side. Sauté green onion, sweet potato