We started with big dreams in small spaces. CrossFit South started modestly in our garage. Before we found CrossFit in 2010 we were personal trainers in globogyms for many years and worked with hundreds of clients. CrossFit was still very new and very radical, so we had to find our own way to bring it to the community. Whether we’re in our tiny garage or a giant warehouse, we want to share our passion for fitness and create a community based on the pursuit of fitness. Our mission is to keep people active. We are committed to providing excellent customer service, open communication and never losing focus on helping individuals achieve balance and success inside and outside of the gym. With over 30 years of combined experience in coaching we can help you achieve a new level of fitness.