They say you can’t out-exercise a bad diet, but I’m sure it wouldn’t hurt to get in a great workout after all you had to eat on Thanksgiving! Two class times today: 8am and 430pm! Choose your fate: Option #1 5k row -5 burpees over the erg every 3 minutes Option #2 100 du 90
[x_section style=”margin: 0px 0px 0px 0px; padding: 45px 0px 45px 0px; “][x_row inner_container=”true” marginless_columns=”false” bg_color=”” style=”margin: 0px auto 0px auto; padding: 0px 0px 0px 0px; “][x_column bg_color=”” type=”1/1″ style=”padding: 0px 0px 0px 0px; “][x_text]Happy Thanksgiving everyone! We will be operating under a limited schedule this week, so please make sure to check the schedule and
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