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  • 31MAY, 2015
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    Schedule updated for week of 05/31/15

    Please note any schedule changes if you had already signed up for a class as some stuff has shifted around. Sweatshop is at 7am and 6pm. No Sweatshop on Thursday. Team WOD is now at 10am Saturday, and Barbell Club is at 11am. We might have a regular crossfit class at noon. If not this

  • 28MAY, 2015
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    05/29/15

    *We are only able to offer Sweatshop at 0700 this week. My apologies for any inconvenience. *We have added another afternoon class to the schedule this week. Depending on attendance we might keep it for the summer months. *I’ve moved around some of the programming this week. We lost a day due to Memorial Day,

  • 27MAY, 2015
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    05/28/15

    *We are only able to offer Sweatshop at 0700 this week. *We have added another afternoon class to the schedule this week. Depending on attendance we might keep it for the summer months. *I’ve moved around some of the programming this week. We lost a day due to Memorial Day, but I’m also trying something