06/28/13
WOD “Loren” 4 rounds 6 power snatch 23 box jumps 28 ball slams 90 double unders
WOD “Loren” 4 rounds 6 power snatch 23 box jumps 28 ball slams 90 double unders
VOTING RESULTS Loading…
MOD Squat clean & jerk WOD 5 Rope Climbs 5 Clean and Jerk, 145/105# 4 Rope Climbs 4 Clean and Jerk, 165/115# 3 Rope Climbs 3 Clean and Jerk, 185/125# 2 Rope Climbs 2 Clean and Jerk, 205/145# 1 Rope Climbs 1 Clean and Jerk, 225/155# *Athlete must load their bar for each lift *Sub