The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.
The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.
At CFS we are taking proactive precautions to combat the spread of COVID-19 while doing our best to maintain a fun and positive gym environment. Each class is capped at 15 people, and members must reserve a spot prior to showing up. There is a 15-minute break between classes to allow time for proper sanitation. Hands are washed before and after class, every piece of equipment that is touched will be sanitized before returning to storage, and no equipment is shared.
ENVIRONMENT
CLASSES
PRICES
Our popular month to month plan is offered as pay as you work-out with no longterm contract
Practice on the best strength and conditioning equipment
Take advantage of your gym’s benefits 24 hours a day, 7 days a week
Users can communicate with members and coaches, access our programming, and log and track their progress
Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.
We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
and knowledge unsurpassed in the industry. Get to know us.
At CrossFit South, we offer a wide range of membership with options to suit every budget. Everything from One Day Pass, Punchcards, to monthly or annual prepaid memberships. What’s more, we won’t tie you in to a long term contract, giving you greater flexibility.