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24/7 Gym Access Group Classes experienced trainers Click Here LET US HELP YOU ON YOUR FITNESS JOURNEY YOUR FIRST
CLASS IS FREE!
BECOME THE BEST YOU REAL FITNESS. REAL PEOPLE. LET US HELP YOU ON YOUR FITNESS JOURNEY BUILD CONFIDENCE
TO BELIEVE IN YOURSELF
  • Upcoming Classes

    see what's next

  • Achieve Your Goals

    Experience healthier life

    Ready to kick start your new healthy lifestyle? Contact us for a free introductory class.

    CONTACT US
  • Train Day and Night

    Around-the-clock access

    Our members wanted more flexible hours, so we now offer 24/7 access!

    FIND MY PERFECT PLAN

The goal is just to get fit, make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax. Have fun. Work out.

COVID-19 RESPONSE

Safety Guidelines

At CFS we are taking proactive precautions to combat the spread of COVID-19 while doing our best to maintain a fun and positive gym environment. Each class is capped at 15 people, and members must reserve a spot prior to showing up. There is a 15-minute break between classes to allow time for proper sanitation. Hands are washed before and after class, every piece of equipment that is touched will be sanitized before returning to storage, and no equipment is shared.

ENVIRONMENT

Clean and Airy

CLASSES

Every Level

PRICES

Affordable

No long-term contract

Our popular month to month plan is offered as pay as you work-out with no longterm contract

Best equipment

Practice on the best strength and conditioning equipment

Excercise round the clock

Take advantage of your gym’s benefits 24 hours a day, 7 days a week

Dedicated gym app

Users can communicate with members and coaches, access our programming, and log and track their progress

Our Classes

Whether you want to loose weight, tone up, gain muscle or improve strength, we provide a wide
range of classes to help you achieve your goals in a friendly and airy environment.

Meet Our Team

We are a team of experienced people, nutrition, sports and fitness passionate experts with talent
and knowledge unsurpassed in the industry. Get to know us.

Day Pass

$0.00

/ day

  • Weekly Pass – $45
  • Perfect for Visitors
  • Group Class Access
  • Punchcards Available

Bootcamp

$0.00

/ 6-weeks

  • 6-Week Challenge!
  • Burn Fat + Build Muscle
  • Total Body Workouts
  • Full Schedule HERE
Membership

From Punch Pass to Monthly or Annual

At CrossFit South, we offer a wide range of membership with options to suit every budget. Everything from One Day Pass, Punchcards, to monthly or annual prepaid memberships. What’s more, we won’t tie you in to a long term contract, giving you greater flexibility.

Each plan includes

  • The best equipment and flexible programming
  • Arrangements for safe distancing
  • Secure payment methods
  • Group fitness classes in the price of the subscription
  • No long-term contract, period

More Than Just A Gym

If you’re ready to give us a try, please contact us to start your fitness journey! We’ll respond with directions on how to create an account and enroll in a class time that works for you. We offer one free group class, either Bootcamp or CrossFit, so you can see what it is we offer. Still not convinced? Join us every Saturday for a FREE workout!